exercise Archives - Western Paediatric Physiotherapy
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exercise Tag

A common question that all new parents ask is when should my child be meeting milestones? These include rolling, sitting, crawling, standing and walking. This is dependent on a few factors, if your child is born premature, they will take longer to meet milestones as compared...

When we have new born babies we hear a lot about tummy time, but why is it so important? And how much tummy time should our babies do? Why is it important? Lying on tummy's is important for babies as it helps to develop neck, back, hip...

Hypermobility syndromes are a condition where a person’s joints are more flexible and have increased range of motion. It is a disorder of connective tissue caused by changes to the collagen makeup in ligaments. In some children this condition causes no issues, but for some...

Play is something that children do, and they do it freely, by choice. Most children don’t require much coercion to get them to participate in a playful activity. Children learn through play experiences – interacting with various objects, surroundings and people. You have probably heard...

Plagiocephaly Plagiocephaly is a condition that impacts newborns through to babies approximately 8 months of age. It is sometimes known as flat head syndrome. Babies are born with softened heads; this means that if they spend too much time lying on one side of their head...

Juvenile Idiopathic Arthritis (JIA) are a set of inflammatory diseases that effects children under the age of 16. It is idiopathic in nature which means the exact cause is unknown. In most cases they are related to an immune system that begins to attack healthy cells....

Posture in a Tech Dominated World It is natural for all of us to be worried about the development of our children’s posture. We have all heard that too much X-Box/PlayStation, Iphone/Ipad and computer use can cause detrimental effects on our children’s posture. However, in todays...

As a parent it is natural that you want to ensure you give your child the best start in life possible. Ensuring your child gets enough exercise and not too much screen time is difficult in todays technology dependent world.   The National Physical Activity Guidelines are a set of guidelines released by the government and based...