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home exercises for kids Tag

Coming into summer the days are getting hotter which means it's time for the pool and/or beach! Spending time in the water in crucial for children to develop water skills that will help keep them safe. Water play also assists children in developing muscle stretch,...

As a parent it is natural that you want to ensure you give your child the best start in life possible. Ensuring your child gets enough exercise and not too much screen time is difficult in todays technology dependent world.   The National Physical Activity Guidelines are a set of guidelines released by the government and based...

In the current climate, we are encouraged to keep social distances and your child may have to stay at home.  Therapy can continue at home.  Below are some games and activities which will help your child work on their balance, strength and hand-eye coordination while keeping them entertained:  Balancing beam  Indoor bowling  Sock toss to...