home exercises for kids Archives - Western Paediatric Physiotherapy
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home exercises for kids Tag

If you notice your new born baby tends to always look in one direction, chances are they have torticollis.  What is Torticollis?  Otherwise none as congenital muscular torticollis, torticollis is tightness within the neck muscles on one side causing your infant to look in the opposite direction.  ...

A common question that all new parents ask is when should my child be meeting milestones? These include rolling, sitting, crawling, standing and walking. This is dependent on a few factors, if your child is born premature, they will take longer to meet milestones as compared...

When we have new born babies we hear a lot about tummy time, but why is it so important? And how much tummy time should our babies do? Why is it important? Lying on tummy's is important for babies as it helps to develop neck, back, hip...

Hypermobility syndromes are a condition where a person’s joints are more flexible and have increased range of motion. It is a disorder of connective tissue caused by changes to the collagen makeup in ligaments. In some children this condition causes no issues, but for some...

Plagiocephaly Plagiocephaly is a condition that impacts newborns through to babies approximately 8 months of age. It is sometimes known as flat head syndrome. Babies are born with softened heads; this means that if they spend too much time lying on one side of their head...

Coming into summer the days are getting hotter which means it's time for the pool and/or beach! Spending time in the water in crucial for children to develop water skills that will help keep them safe. Water play also assists children in developing muscle stretch,...

As a parent it is natural that you want to ensure you give your child the best start in life possible. Ensuring your child gets enough exercise and not too much screen time is difficult in todays technology dependent world.   The National Physical Activity Guidelines are a set of guidelines released by the government and based...

In the current climate, we are encouraged to keep social distances and your child may have to stay at home.  Therapy can continue at home.  Below are some games and activities which will help your child work on their balance, strength and hand-eye coordination while keeping them entertained:  Balancing beam  Indoor bowling  Sock toss to...