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Uncategorised

Many of us believe creativity to be an innate ability born into a select few – however, research into the subject has indicated otherwise. Creativity is a learned and teachable behaviour, that can thrive best in socially-engaged, or group situations.
We’re well into the summer season now, and with that summer sunshine beckoning us outside, it’s important to be aware of the hazards that come with the warmer weather, as well as being prepared for the potential first aid emergencies that we may be faced with.

We often hear and read about restrictions to mobility, but what about when areas of the body are more flexible than usual? Hypermobility Syndrome (HS) is the term given to conditions of different severities where the joints are overly mobile. This occurs as a result...